In children and young adults, muscle spasms in the foot or leg can be an early sign of a generalised dystonia. It tends to occur in the third and fourth toes of both feet.

Painful leg and moving toes syndrome (PLMT) is more common than painless leg and moving toes syndrome (PoLMT), and is usually associated with peripheral nerve lesions such as radiculopathy and peripheral neuropathy.

Myoclonus jerks as you drift to sleep occur in healthy people and rarely mean a problem. Claw toes may occur in any toe, except the big toe.


1-5 This syndrome can occur with or without pain.

Toe cramps have various triggers, but overuse, dehydration, and mineral deficiencies (mainly, potassium, calcium, and magnesium) are some of … Definition and causes of Dystonia.

It is possible that involuntary toe spasms or curling could be the cause of an injured or pinched nerve in the spine. This is where your physician comes in. Your four smaller toes help with balance and movement as you walk or run.

Hammer Toes.

Ligaments and tendons that have tightened cause the toe’s joints to curl downwards.

Learn about the causes and treatment options for this condition. If your smaller toes buckle or curl, you can have some real pain and discomfort. Commonly called a hammertoe, this condition causes pain, and may eventually, make movement more difficult. The toe curling "bend point" feels like it starts further up into the foot.

Cold seems to bring it on more severely like during the day today.

There are other symptoms: Toes involuntarily twitching, and to an even newer point, the fingers twitch as well.

Disclaimer: This fact sheet is for education purposes only.

However, spasms in the feet could also be caused by a plethora of other conditions or injuries.

Cubital Tunnel Syndrome. Perhaps while you were on the verge of falling asleep, your toe twitched. Curly Toes. Foot dystonia is uncontrollable and often painful muscle contractions in the foot which causes a twisting or turning in of the foot. Foot Dystonia is believed to be caused by incorrect messages from the brain to the muscles in the foot or lower leg. Like the name suggests, your toes make a claw shape. A claw toe is a toe that is contracted at the PIP and DIP joints (middle and end joints in the toe), and can lead to severe pressure and pain. Prone Leg Curl..With ankle weights I find that the standing version of this exercise is more beneficial.. Toe Curling 2.Jus a little toe wiggling.. Cubital Tunnel Syndrome Ulnar Nerve Entrapment – Everything You Need To Know – Dr. Nabil Ebraheim.Educational video describing conditions of ulnar nerve entrapment. The joint at the base of the toe bends up, while the two other joints bend down. This causes your toe to curl and dig into the soles of your shoes.
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This isn’t the same kind of twitching that happens when you are wide awake. Dystonia means wrong tension (dys = wrong tonus = tension) and is a state of sustained muscle contractions in certain muscle groups or repetitive, involuntary movements with painful spasms and fixed postures.It can lead to an abnormal body position and problems with walking or performing other voluntary movements. This type of “twitch” is actually called a myoclonus: an involuntary jerking of a muscle.