Crunchy whole grains & sesame. Non GMO Project verified. 94.0 grams carbs.
Each "~" indicates a missing or incomplete value. Nutrition Facts For Kashi 7 Whole Grain Nuggets - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Kashi® 7 Whole Grain Nuggets. : Calorie breakdown: 6% fat, 82% carbs, 12% protein. It is made of 7 different types of whole grains, including oats, wheat, rye, barley, buckwheat and triticale. Compared to an option like Post's Grape-Nuts or Kashi's 7 Whole Grain Nuggets, which contain 52 and 56 grams of whole grain per serving, respectively, GO's amount isn't all that impressive. Net Wt 20 oz (1 lb 4 oz) (567 g). Plus, shipping is always easy and there are no membership fees! Kashi 7 Whole Grain Nuggets Cereal (Kashi Company) The first ingredient is whole wheat flour, and there are 7 grams of fiber and 3 grams of sugar in a serving. 7. 92 ($0.30/Ounce) Crunchy whole grains & sesame. 7 honorable mentions.

Kashi 7 Whole Grain Flakes Breakfast Cereal - Non-GMO Project Verified, Bulk Size, 12.6 Oz Box (Pack of 10) 4.7 out of 5 stars 20 $37.92 $ 37 . 0 mg cholesterol. 8g Protein. 13.6 grams fiber. 55g Whole grains. Kashi 7 Whole Grain Nuggets is low in sugar and high in nutrients. Direct Eats is an online marketplace with over 50,000 organic, natural, and specialty food products shoppable by 17 diet & lifestyle filters. Not a low calorie food. 1 cup.

Seven whole grains are better than one! Product description. Other Description Another way to wake up. Bring a healthy, wholesome crunch to your mornings with Kashi 7 Whole Grain Nuggets Cereal. 6 g fiber. There are 210 calories in 1 serving, 1/2 cup (2 oz) of Kashi 7 Whole Grain Nuggets Cereal. In fact, starting the day with diverse, well-rounded nutrition was why our founders started Kashi in the first place. nongmoproject.org. Contents may settle. Footnotes for Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets. Savor every hearty bite of whole grain & sesame goodness in our crunchy nuggets for a healthy start to a good day. No sugar added. Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets. 6g Fiber.

Kashi® Cereal 7 Whole Grain Nuggets. Product sold by weight not volume. With our signature 7 Grain blend of oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat and nutty sesame, this crunchy breakfast cereal is as nutritious as it is delicious. Kashi Cereal, 7 Whole Grain Nuggets 20 oz (1 lb 4 oz) 567 g Choose a store. Source: Nutrient data for this listing was provided by USDA SR-21. Includes - total fat, carbohydrates, proteins, vitamins and minerals. 413.0 calories. With our signature 7 Grain blend of oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat and nutty sesame, this crunchy breakfast cereal is as nutritious as it is delicious. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. You'd need to walk 58 minutes to burn 210 calories. Kashi 7 whole grain nuggets Cereals ready-to-eat 1 cup 413.0 calories 94.0 grams carbs 3.2 grams fat 13.7 grams protein 13.6 grams fiber 0 mg cholesterol 0.7 grams saturated fat 519.7 mg sodium 5.8 grams sugar 0 grams trans fat Visit CalorieKing to … Kashi 7 whole grain nuggets.

8 g protein. It's no secret - we love breakfast. Ingredients : Whole Wheat Flour, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Malted Barley Flour, Yeast, … 13.7 grams protein. Cereals ready-to-eat. Savor Every Hearty Bite Of Whole Grains And Sesame Goodness In Our Crunchy Nuggets While Getting A Whole Day's Worth Of Whole Grains — All This In A Single Delicious Bowl Of Kashi® 7 Whole Grain Nuggets. It's been described on the box as "crunchy cereal nuggets made from 7 whole grains and sesame" with the claim that "one bowl has a day's whole grains." 3.2 grams fat. The Seven Whole Grain Company; 51 g Whole Grains; 7 g Fiber; Whole Grain 51 g or More Per Serving; Eat 48 g or More of Whole Grains Daily; Savor every hearty bite of whole grain & sesame goodness in our crunchy nuggets, for an all natural, healthy start to a good day. Net Wt 20 oz (1 lb 4 oz) (567 g). Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets. Think of the honorable mentions as a good first step to eating a healthier whole grain … There are 200 calories in a 1/2 cup serving of Kashi 7 Whole Grain Nuggets Cereal. 100% whole grains. 100% Whole grains. Another Way to Wake Up: It's no secret - … The seven whole grain company. Bring a healthy, wholesome crunch to your mornings with Kashi 7 Whole Grain Nuggets Cereal. 6g Fiber.