We asked a hand surgeon how to treat hand pain from texting - here’s what he told us. $19.99 $ 19. Your thumb is not the only body part affected by excessive texting. How to find the best computer mouse for arthritic hands to get you working with less pain! Ergonomic Wrist Rest Bean Bag for Computer Mouse for Pain Relief of Tendinitis, Carpal Tunnel, and Forearm Discomfort. While getting “smart phone thumb” from over-usage was once rare, this is a very real issue that affects thousands of people each year and continues to grow as we become more and more dependent on this new technology. 4.5 out of 5 stars 167. Tips for reducing hand pain. These injuries, commonly caused during contact sports or falls, can cause pain … The followings are the DO’s and DONT’s describing the correct way of using the mice:. Mouse use, keyboard activity, use of PDAs and cell-phone texting can all be causes of thumb pain. But until then, here are some helpful tips to save your hands from smartphone pain. In fact, because texting involves a similar posture as typing, researchers are suggesting that many of the pains associated with too much computer keyboard use will be applicable to avid texters. Correct the way of using the mouse: A thumb provides a gripping feature to maintain control over the mice. Symptoms are often felt at the base of the thumb and at the wrist where various thumb tendons travel. Summary: This comfortable design, combined with the flexibility to decide which fingers you wish to use, may be a good solution for those with pain in the thumb base joint or dominant fingers. FREE Shipping on orders over $25 shipped by Amazon. Learn about common hand, finger and wrist pain.

Holding the mouse in a very "tight" grip between the thumb and the 4th and 5th fingers can cause thumb discomfort. Texting thumb pain can impact your whole body. Thumb pain and discomfort is a common computer operator complaint. It indicates the ability to send an email. 2017-04-30T15:00:00Z The letter F. An envelope. According to the National Institute of Neurological Disorders and Stroke, symptoms of carpal tunnel syndrome typically begin at the inside of the thumb and the middle and index fingers, the digits that usually control the mouse.

Very similar story, earlier elbow/arm,shoulder pain that disappeared, but no known injury and 62 year old female, use computer mouse, keyboard a lot.No pain in thumb, just doesn't work to bend last distal joint.in right thumb.Same story, first noticed with trying to use a lighter. DeQuervain’s Tenosynovitis is an inflammation of the tendon or tendon sheath at the base of the thumb where it connects to the wrist. A wrong posture of the hand can lead to the possible unhealthy condition to the thumb.. How the Mouse Contributes to Thumb Pain Operating a mouse involve many of the thumb movements described above, from extension, abduction, flexion, to opposition. Nick Vega. Get it as soon as Fri, May 15. Switch hands. Includes a buying guide with suggested features for computer mice. Prolonged mouse use can often cause thumb discomfort. Have a comfort over the mouse; don’t press hard to move it. Limit texting to short messages.

Repeated motions like mouse clicking, scrolling, traveling, and positioning have a direct adverse effect on the thumb as well as the other fingers in … These mice and mouse alternatives help relieve the wrist pain, finger pain, and thumb pain from arthritis.